Your home should be a place to relax and recharge. But mobile phones mean the whole world keeps forcing its way in, at all times of the day or night. So we’ve put together some tips, tricks and inspiration to help make your home your own.

Can a family manage to live without smartphones at home? Watch the film of the experiment here.

Patrik Wincent is a registered therapist, coach, author and public speaker with years of experience treating people whose mobile phone use has turned into addiction. Here he shares what he’s learned about better phone and screen use at home.

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With more and more connectivity in our lives and homes, we’re more and more in need of a peaceful space to rest and recharge. A place where we can keep the outside world out. Soon you’ll be able to buy wallpaper that does just that.

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Interior designers Lisa Milberg and Leo Forssell run Auktionstipset, an Instagram guide to fabulous items in online auctions across Scandinavia. Here they share ideas on how to design your home for more time recharging and spending time together as a family.

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Phone shelf, phone hotel, phone daycare – there are lots of ways of putting it. We’ve chosen to call it a phone shelf and here’s how to build one that looks great and doesn’t break the bank.

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It’s easy to assume that kids most of all want life to be a never-ending Fortnite battle, and they’d rather meet a youtuber than Father Christmas. But is that really true? We conducted a highly unscientific survey of what children think of screen time rules and what they actually think is important at home. And no, the answer isn’t faster broadband.

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We’ve put together some suggested simple “home hacks” and products to cut down screen time and maximise quality family time.

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